Smoothie Heaven
May 20, 2017 | recipes
Ingredients
- 1½ cups low-fat vanilla yogurt, divided
- 1½ cups low-fat milk, divided
- 3 large bananas, divided
- 1 cup frozen blackberries or blueberries
- 1 cup frozen mango chunks
- 1 cup frozen raspberries or strawberries
- Star fruit, kiwi, mixed berries and chia seeds for garnish
Preparation
- Combine ½ cup each milk and yogurt, 1 banana and blackberries (or blueberries) in a blender. Blend until smooth. Divide the mixture among 4 large glasses. Place in the freezer. Rinse out the blender.
- Combine ½ cup each milk and yogurt, 1 banana and mango chunks in the blender. Blend until smooth. Divide the mixture over the purple layer in the glasses. Return the glasses to the freezer. Rinse out the blender.
- Combine the remaining ½ cup each milk and yogurt, the remaining banana and raspberries (or strawberries) in the blender. Blend until smooth. Divide the mixture over the yellow layer in the glasses. Run a skewer around the edges to swirl the layers slightly.
- If desired, arrange star fruit slices, kiwi slices and berries on 4 wooden skewers to garnish each glass. Sprinkle with chia seeds, if desired.

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