Paleo Oven Baked Ribs with 5 spice and honey garlic glaze

Aug 21, 2017 | recipes

Kyle decided to cook up some ribs over the weekend, so we thought we’d offer up some goodness as the summer has its last hurrah.  Prep Time 15 minutes  Cook Time 3 hours  Total Time 3 hours 15 minutes  Servings 1 Ingredients For the Ribs: 1 rack of  Pork Loin...

Spiced Apple Butter Bran Muffins

Aug 14, 2017 | recipes

So…. Apple Butter is one of my most favorite foods EVER! Make these delicious muffins and you’ll have a great addition to your Sunday morning brunch! Makes: 4 servings Prep: 20 mins Start to Finish: 40 mins Carb Grams Per Serving: 38  Ingredients...

Crockpot Lentil Soup

Aug 7, 2017 | recipes

Fall is in the air. Can you feel it? Time to get that crockpot ready. This one will soon become an autumn favorite. Detox Crockpot Soup serves: 8 servings INGREDIENTS For the crockpot: 2 cups butternut squash (peeled and cubed) 2 cups carrots (peeled and sliced) 2...